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YOU are the centre of the personal coaching

your well being is my priority

Let’s train together

together we can achieve your desired goals

You, me, nothing else?

I’m looking forward to our first - free and non-binding - consultation

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YOU – ME – NOTHING ELSE!

Your desires are my motivation

As a certified Professional Health Fitness & Personal Trainer as well as Functional Strength Master Trainer I want to pass on my knowledge and help you achieve the goals you set for yourself.

Your goals are my goals

Fear of contact is redundant. Regardless of your current fitness level, age, condition and limitations we will find a strategy personalized for your success.

Your trust is my basis

With much fun and motivation we will work on your success story. And you are the center of attention.

Facts

  • Fitness as quality of life
  • Body and mind
  • My experience
  • My education

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Who

  • People of all ages
  • Not depending on fitness levels
  • With desire to change their body
  • Movement newbies and returnees
  • Athletes - professional or hobby
  • Rehabilitation training after injuries
  • Motorsport racers

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What

  • Strength: muscle build up or endurance training
  • Functional Fitness
  • Cardio training
  • Re-entry
  • Weight loss and body shaping
  • Injury prevention and health training
  • Performance enhancement
  • Competition preparation

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How

  • Check-up exam, workout plan, building strength, re-check
  • Strength training with machines
  • Free weight training
  • Bodyweight training
  • Functional training
  • Endurance training

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Where

  • In a gym
  • At your place
  • Out in nature
  • Location of your choice
  • In Vienna or anywhere else in Austria
  • Worldwide

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Why

  • Achieving your goals
  • Having fun with and seeing joy in your body
  • Being proud and feeling well
  • Being constantly motivated and happy

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costs

All training sessions will be 60 minutes long. At our first meeting we can set up the intervals in which we will train together.

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